Psychotherapy Services
Psychotherapy Services
Groups
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Groups are a great way to gain more from your mental health and nutrition work. While learning important skills and information from our group facilitators, you will also get the opportunity to hear from peers working right alongside you. Groups offer an opportunity to relate to others, and to benefit from shared experience. If you've ever felt alone in your struggle and are looking for others to relate to, this is a great place to start. See below for our current groups.
Dietitian-Led Groups
Teen Meal Support Group​
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If you struggle to get through meals, and think it might be helpful to sit across from a trained professional while you eat, join our weekly meal support group! Sit with our skilled and compassionate eating disorder dietitians once a week for a regular touchpoint. This group is open to those with anorexia, bulimia, ARFID, and folks who struggle with their eating, but may not fit neatly into an ED category.​
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If you'd prefer individual meal support instead, visit our nutrition services page.
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WHEN: Tuesdays, 6:15-7:00pm
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WHERE: Our office in Redwood City, CA
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WHO: Teens, ages 14-18
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COST: $20/group